How Healthy is Your Heart?

How Healthy is Your Heart?

And you thought we were just about backs…….. 3 Things You Can Do Today to Have a Healthier Heart. 1 – Stop Smoking! Seriously, if you smoke, stop. We know you’ve heard all the risks before and the effect it has on your blood pressure,...
What is Sports Massage?

What is Sports Massage?

As defined by the Sports Massage Association: Sports Massage is the management, manipulation and rehabilitation of soft tissues of the body including muscles, tendons and ligaments. It is applicable not just to sports people but to anybody wishing to guard against or...
Hot Stone Massage

Hot Stone Massage

Hot Stone Massage is a treatment offered at our Pewsey clinic, and will be given by one of our sports massage therapists, Lia Bessant. What is Hot Stone massage? Hot stone massage is a variation of standard massage therapy, in which the therapist uses smooth, heated...