What is Sports Massage?

What is Sports Massage?

As defined by the Sports Massage Association: Sports Massage is the management, manipulation and rehabilitation of soft tissues of the body including muscles, tendons and ligaments. It is applicable not just to sports people but to anybody wishing to guard against or...
Hot Stone Massage

Hot Stone Massage

Hot Stone Massage is a treatment offered at our Pewsey clinic, and will be given by one of our sports massage therapists, Lia Bessant. What is Hot Stone massage? Hot stone massage is a variation of standard massage therapy, in which the therapist uses smooth, heated...
Pelvic Girdle Pain (SPD)

Pelvic Girdle Pain (SPD)

Pregnancy is normally a happy and enjoyable event, but for some women, it can be marred by pain and discomfort.  This happened to me when I had my first child – I developed SPD or Symphysis Pubis Pain (now called Pelvic Girdle Pain or PGP) which made...
Lower Back Pain

Lower Back Pain

Lower back pain is very common – according to a survey published in 2000 almost half the adult population of the UK (49%) report low back pain lasting for at least 24 hours at some time in the year. It is estimated that four out of every five adults (80%) will...