Osteopaths have a holistic approach and believe that your whole body will work well if your body is in good structural balance. Imagine, for example, a car that has one of its front wheels not quite pointing straight. It may run well for a while, but after a few thousand miles, the tyre will wear out. You can apply this example to the human body, which is why it is so important to keep the body in good balance.
We use a wide range of techniques, including massage, cranial techniques (sometimes referred to as ‘cranial osteopathy’) and joint mobilization and this breadth of approach allows us to focus on every patients’ precise needs.
Osteopaths assess and treat people of any age from the elderly to the newborn and from pregnant women to sports people.
Before we start to treat you, we will make a full medical assessment. We take time to listen to you and ask questions to make sure we understand your medical history and your day-to-day routine. We’ll ask you about things like diet, exercise and what is happening in your life, as these may give clues to help our diagnosis.
We may feel your pulse and check your reflexes. We may also take your blood pressure and refer you for clinical tests, such as x-rays, if we think you need them.
We usually look at your posture and how you move your body. We may also assess what happens when we move it for you and see what hurts, where and when.
Using touch, we may also find the areas which are sensitive or tight and this helps us to identify what’s going on.
When we have done this, we can diagnose your condition. We may sometimes feel that osteopathy is not appropriate for you and refer you to your GP or another specialist such as an orthopaedic surgeon.
Osteopaths use a wide range of gentle manipulations, depending on your age, fitness and diagnosis.
Treatment is different for every patient but may include techniques such as different types of soft tissue massage and joint articulation to release tension, stretch muscles, help relieve pain and mobilise your joints. Sometimes, when we move joints you may hear a click. This is just like the click people get when they crack their knuckles.
We aim to get your body working as well as it can – this in turn helps the body’s own healing mechanisms to have the optimal chance of succeeding.
Please read on to see if osteopathy could help you – this is not a comprehensive guide, but should give you an idea of the range of problems we can help with.
Osteopathy is not offered as a cure for any condition.