Blog

Gout is a type of inflammatory arthritis that can cause sudden and severe pain in a joint. It is often associated with the big toe, although other joints can be affected too. Because several rheumatological conditions can cause joint pain and stiffness, it is useful...

Most aches and pains that present to an osteopath are musculoskeletal and can be treated safely with conservative care. However, part of an osteopath's role is recognising when symptoms don't fit the usual pattern and further medical investigation is needed. Some...

The shoulder has an impressive range of movement due to the ball and socket joint being particularly shallow. To keep the joint stable, soft tissues like muscles, cartilage, and ligaments are important. Four muscles attach from the shoulder blade to humerus, forming...

Constipation is extremely common, affecting people of all ages. For some, it is an occasional inconvenience, while for others it becomes a long-term problem that affects their quality of life. Although persistent constipation should always be discussed with your GP,...

In case you missed it, the World Cup is upon us! As one of the most common sports in the UK, it's also responsible for a significant number of the sports injuries we see in clinic. Knee Injuries Due to the twisting forces that football puts through the knee, it's a...

Ganglion cysts are small, fluid-filled lumps that develop around joints or tendons. They are most commonly found around the wrist, but can also appear on the hands, ankles, or feet. Although they can look concerning, ganglion cysts are benign, and often fluctuate in...