Shin splints are a common self-diagnosis among runners. Authentic cases are more than just pain in the shin area, they are caused by trauma to the bone, not just muscle pain. What Happens when you have Shin Splints? The exact pathology is not fully understood, but we...
Labrum simply means “lip”, and refers to a ring of cartilage around the edge of a joint. It serves the purpose of providing stability to a joint, but it can be torn, causing discomfort and reduced movement. Symptoms of a Labrum Tear Symptoms often begin...
Tennis Leg is a relatively common sports injury. Like its sibling, tennis elbow, you don’t have to play tennis to develop it. It can also occur in the absence of sport, despite it typically being considered a sports injury. The Basics of Tennis Leg Tennis Leg is...
The piriformis muscle is one of the deepest muscles in the buttock, and the sciatic nerve runs nearby. For some people (approximately 20% of the population), the nerve actually runs through the muscle itself – chances are you would never know if that’s the...
As new year resolutions kick in, we see more running injuries in clinic. Often these affect the knee, but the hip, ankle, and lower back can also be involved. Meniscus Injury The menisci are two C-shaped pieces of cartilage within the knee joint. Their job is to...
Osteopaths don’t just treat backs! We can work on any joint in the body, including the shoulder and elbow. In both joints there are a number of tissues that can cause pain and only a few are covered in this post. If you have pain in the arm that doesn’t...